ENJOY
BOOTCAMP PILATES AT VILLA ESENCIA
Join us 1st - 5th June 2025
Schedule
AN EXAMPLE SCHEDULE FROM OUR PREVIOUS RETREAT
DAY 1
- Check in and Introductions
- Welcome drinks, exploration of the Villa, followed by snacks and smoothies
- A restorative yoga flow to ease guests after their travels
- Delicious lunch at the Villa on the pool terrace using local ingredients from the garden
- An uplifting Dynamic Bootcamp Pilates class on reformers
- Mini hike around the beautiful Villa surroundings
- Dinner using local produce
- Pool sound bath and meditation
Day 2
- Coffee, tea and energising smoothie
- Sunrise Yoga Flow
- Breakfast Buffet
- Bootcamp Pilates Class in our lovely beachside studio
- Walk in to the beautiful Estepona for a healthy Tapas lunch
- Back to the Villa for free time
- Hammam Experience and massage
- Back to the Villa for Dinner
Day 3
- Coffee, tea and energising smoothies
- Bootcamp Pilates Class in our lovely beachside studio
- Picknick breakfast
- Trip to the famous Roman Baths and a swim among the ruins
- Back to the Villa for Lunch and some relax time
- Yoga flow and meditation in the garden
- Sunset dinner on the veranda
Day 4
- Coffee, tea and energising smoothies plus breakfast buffet
- Bootcamp Pilates Class in the studio
- Optional swimming or paddle boarding outside the studio
- Relaxing afternoon at a local beach club
- Healthy Tapas dinner crawl in Estepona Old Town
Day 5
- Coffee, tea and energising smoothies
- Sunrise Yoga on the boat
- Buffet breakfast
- Dynamic Bootcamp Pilates on reformers
- Grand Goodbye Lunch
- Check Out
Register your interest
Contact us
Why Choose Bootcamp Retreats?
Expert Instructors
At Bootcamp Pilates our team of certified Pilates instructors brings a wealth of knowledge and experience to each session, ensuring safe, effective, and enjoyable workouts for all participants.
Group Environment
Experience personalised attention and individualised guidance in a small group setting, allowing for deeper learning, progression, and connection with your fellow retreat participants.
Holistic Approach
We believe in a holistic approach to wellness that encompasses physical, mental, and emotional well-being. Our retreats offer an experience that addresses all aspects of health and vitality.
Whats Included:
- 5 Days of Fitness and Wellness
- Delicious Mediterranean Vegetarian Diet delivered by villa chef, organic produce sourced from the garden, snacks and beverages.
- 4 Nights beautiful and secluded accommodation
- 4 Dynamic Reformer Session delivered by Bootcamp Pilates Instructor
- Forest Walk and Meditation
- 2 x Soundbath Sessions
- Meditation Sessions
- Journaling Workshop
- All meals
Whats not Included:
- Air transportation
- Beauty Treatments
- Extra Massages
- Private Reformer sessions delivered by Bootcamp Pilates Instructors
