FAQ's

We know that booking a Pilates retreat is an exciting step, and you may have questions about what’s included, accommodation, daily schedules, skill levels, and travel arrangements. In this section, we’ve answered the most common queries to help you feel fully prepared and confident before joining us.


Whether you’re new to Pilates or an experienced practitioner, our retreats are designed to be welcoming, supportive, and adaptable. If you can’t find the information you’re looking for, please get in touch, we’re always happy to help you plan your perfect retreat experience.

  • What is a Bootcamp Pilates Reformer retreat?

    A Pilates retreat is a specialized wellness getaway that combines Refomer Pilates training, relaxation, and cultural experiences in a beautiful location. Participants enjoy daily Pilates sessions along with healthy meals, workshops, time for exploration, and often other activities like hiking, beach outings, or spa sessions.

  • Who can attend a Reformer Pilates retreat?

    Pilates retreats are suitable for:


    • Beginners with little to no reformer Pilates experience
    • Intermediate and advanced practitioners
    • People seeking wellness, stress relief, and body conditioning
    • Anyone wanting a fitness-focused holiday in a scenic Spanish setting

    Most retreats offer modifications and tailored guidance for all levels.

  • What is included in a typical Pilates retreat package?

    Most retreats include:


     ✔ Daily  Reformer Pilates classes (morning + afternoon)

     ✔ Accommodation in a hotel, villa, or eco-retreat centre

     ✔ Healthy meals (often Mediterranean & locally sourced)

     ✔ Workshops (posture, sound baths, breathing, mindfulness)

     ✔ Optional activities (beach walks, hikes, sailing)

     ✔ Welcome orientation and closing circle


    Flights and travel insurance are usually not included.

  • How many Pilates sessions will I do each day?

    Typically:


    1–2 Pilates sessions per day


    Additional optional workshops, restorative classes, or movement sessions like stretching, walking, or breathwork


    Intensity can be adapted to the group’s experience level.

  • Do I need prior Refomer Pilates experience?

    No! Retreats generally welcome all levels:

    Beginners receive foundational instruction


    Experienced participants get advanced variations and challenges Instructors adjust sessions based on ability.

  • What kind of accommodation will I stay in?

    Depending on the retreat:


    Boutique villas

    Private accommodation

  • What should I pack?

    Essentials include:


    Comfortable activewear and Pilates socks

    Sunscreen & hat (for outdoor sessions)

    Reusable water bottle

    Journal/notebook

    Walking shoes for excursions

    Swimwear (if near beach/hotel pool)


    You’ll often receive a detailed packing list once booked.

  • What is the average group size?

    Group sizes vary but often range from max 10 participants, allowing personalized attention while building a supportive community.

  • What is the language of instruction?

    All retreats will be in English.

  • Are meals included?

    Yes, the retreats include healthy, balanced meals tailored to support wellness and fitness. Many focus on Mediterranean cuisine with vegetarian, vegan, and special dietary options available upon request. Most evening meals will be free time for guests to explore local restaurants.

  • Can I explore local areas during free time?

    Absolutely! Retreats often schedule free time for:

    • Exploring nearby towns and beaches
    • Local markets and cultural sites
    • Spa visits and sunset walks

    Guides may provide recommendations.

  • Is travel insurance required?

    Travel insurance is strongly recommended to cover:

    • Trip cancellation
    • Health or injury
    • Lost luggage

    Retreat organizers may request proof of insurance.

  • What health requirements should I know?

    Pilates is gentle but physically engaging. Notify the retreat if you have:

    • Past injuries
    • Current medical conditions
    • Pregnancy (many retreats offer specialized programs)

    Most ask you to fill a health questionnaire before arrival.

Have a question? We’d love to hear from you.


Whether you’re ready to reserve your spot or just want to know a little more before you commit we’re here to help.
This retreat is all about connection, familiarity, and feeling comfortable… and that starts now.
Drop us a message using the form below, and we’ll get back to you as soon as we can.

Contact Us

You can also reach us directly at:


oficina@bootcamppilatesretreats.com


We’re here to make everything as smooth as possible. Whether you need help with booking and availability, travel and accommodation details, payment plans, or organising group bookings, we’ve got you covered. If there’s anything else you’d like to know or need support with, just let us know, we’re always happy to help.


We can’t wait to welcome you to the retreat!

Dominique & The Bootcamp Retreats Team

AS SEEN IN